Patient Resources

Eating Well with Pancreas Disease

Managing a chronic illness can make mealtime a challenge. Our nutrition guidance and pancreas-friendly cookbooks help patients and families enjoy food that’s both safe and satisfying.

Nutrition Basics

For people with pancreatic disease, eating can be difficult even on good days. These general guidelines can help, but your doctor is always the best source for advice on your specific needs. Many patients find that several small meals a day are easier than three large ones.

Follow a Low-Fat Diet

How much fat you need depends on your height and weight. Spread it across 4–6 small meals rather than one. Choose lean proteins like boneless chicken breast and most fish, use cooking spray instead of oil, and add fat-free broth for moisture.

Avoid Alcohol & Stay Hydrated

If you have pancreatic disease, avoid alcohol completely. Dehydration can trigger a flare, so drink plenty of fluids and keep a water bottle with you.

Give Your Pancreas a Rest

During a flare, your doctor may recommend limiting food or eating nothing for a day or two. A clear liquid diet (apple, cranberry, or white grape juice, gelatin, and broth) can help when pain is severe, but it isn’t nutritionally complete. Return to regular foods as soon as you can, following your doctor’s guidance.

The Pancreas-Friendly Kitchen (New!)

Our newest cookbook is filled with flavorful, kitchen-tested recipes created with Nestlé Health Science, cookbook author Sally Sampson, medical experts, and a patient advisor. Every dish is designed with pancreas-related dietary needs in mind, and a recipe key highlights kid-friendly options.

Healthy Family Recipes for Pancreas Disease

Healthy, low-fat recipes for people living with pancreatitis, pancreatic cancer, and pediatric pancreatitis, plus their families. Includes an “About the Pancreas” section. Limited stock available.

Thank you to our partners for supporting this resource.

The National Pancreas Foundation

The only nonprofit dedicated to all diseases of the pancreas — advancing research, education, and patient care.

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